ABOUT ME

There’s nothing like feeling understood. If you’re feeling overwhelmed, disconnected from others, or like you’re always running and can never catch up, I believe we can do meaningful work together. My goal isn’t to impose my own goals on you, but to help you achieve the goals that feel most important to you. And if you’re not sure what those are, we can figure it out together. No one expects you to have all the answers when you come to therapy; the hardest step is just showing up for yourself.

My therapy style is warm, authentic, and collaborative. I approach therapy with the perspective that you are the expert on your own life.

If you’re ready to take that step, I’d be honored to walk this journey with you.